Move with intention. Build strength. Improve mobility.

A full-body workout using the Springboard to develop strength, stability, balance and mobility while challenging your core.

Dynamic and versatile, MOTR combines resistance, balance and functional movement for a challenging full-body Pilates experience.

 Explore deeper movement and mobility with the ARC, incorporating support, resistance and functional movement patterns into your practice.

A welcoming introduction to the fundamentals of Pilates. Learn proper alignment, breathing, core connection and essential Pilates principles in a supportive environment.

Enjoy personalized instruction in a small-group or private setting. Perfect for refining technique, working toward specific goals or simply getting more out of your Pilates practice.

Classes can be booked individually, while private and duet sessions offer a more personalized approach to your movement practice.  Available on multiple apparatus.