Comprehensive Pilates education
Our comprehensive education and continuing education programs are designed for Pilates professionals looking to expand their knowledge, refine their teaching skills and deepen their understanding of movement. From foundational Pilates education through advanced equipment and specialized continuing education, training is available in both group and private formats.
Balanced Body Comprehensive and Continuing Education
- Anatomy
- Movement Principles
- Mat 1, 2 & 3
- Reformer 1, 2 & 3
- Cadillac & Barrels
- Chair
- CoreAlign 1 & 2
- ARC
Foot & Gait Mentorship Program and Continuing Education
- Foot & Gait Mentorship Program: A specialized mentorship experience with Nancy Myers exploring foot function, gait, and their relationship to whole-body movement. Available in Puerto Vallarta in May and virtually in October.
- Pilates Springboard: A versatile resistance-based apparatus that brings the principles of Pilates to a compact, functional training system. It supports strength, mobility, balance, and full-body conditioning while offering endless exercise variations for both private and group instruction.
- MOTR (More than a Roller): MOTR® is a versatile, full-body Pilates training system that combines the principles of Pilates with functional movement and resistance training. We offer MOTR® training and certification directly from its creator, Darya Bronston, providing instructors with the knowledge and skills to confidently teach this dynamic method.
Interested in purchasing a MOTR®? Reach out to us for more details.
Group programs (minimum 2 participants) and private education available.
Contact us for program details, dates and scheduling.